The Summit Center for Ideal Performance
The acclaimed instructional video returns
Digitally enhanced
THE SUMMIT CENTER FOR IDEAL PERFORMANCE
This presentation was recorded before an audience of high school wrestling coaches at the 1997 National HS Wrestling Coaches Association clinic in Pennsylvania. It is useful to both coaches and athletes.
WHAT YOU WILL LEARN TO HELP WRESTLERS SUCCEED:
- Mindful Toughness
- Goal Setting
- Relaxation and Muscle Readiness
- Mental Rehearsal
- Mental Recall
- Positive Self-Talk
Dr. Christine M. Silverstein, Director of The Summit Center for Ideal Performance, is a certified hypno-counselor and instructor of hypnosis. She is a columnist, lecturer and personal performance trainer who teaches athletes and performing artists how to reach their personal best. Dr. Silverstein has been a successful peak performance coach for over 26 years and is the creator of the unique Winning Ways for Wrestlers program that has assisted wrestlers at all levels to win on and off the mat.
This classic informative experiential video was specifically created for wrestling coaches and athletes to teach them the mental tools wrestlers need to gain the mental edge over their opponents.
* Only viewable on Windows personal computers*
Dr. Christine M. Silverstein
9 Post Road Suite M12
Oakland, NJ 07436
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