In each episode Dr. Christine M. Silverstein, director of The Summit Center for Ideal Performance, discusses topics of practical interest to us all. She explores how people can overcome adverse childhood experiences (ACES), recent traumas, and current anxiety to achieve success in health, personal relationships, academics, business, sports, and the performing arts. She describes with vivid stories how her innovative Hypno-Coaching^TM techniques combined with her Mindful Toughness^TM tools, developed over 26 years of clinical practice, have empowered countless people to reach their ideal performance

Reach Your Ideal Performance!

The Dr. Christine M. Silverstein Podcast

Errors are Opportunities to Succeed

Dr. Christine describes her unique self-empowering approaches to peak performance coaching. In this discussion she explains that errors are not a reason for self-rebuke, but rather they provide vehicles for growth and success.