The Summit Center for Ideal Performance
Did Your Kids Come With An Instruction Manual?
From the dark ages, the treatment of those mentally ill has progressed from chaining to a wall those afflicted with mental disturbance who never saw the light of day. However, in US
emergency rooms today, our young people on the brink of despair are held hostage for
Dr. Christine Silverstein leaves no stone unturned in her thoroughly researched book, Wrestling Through Adversity. Drawing from her many years as a Peak Performance Coach, the mindful toughness skill sets presented in this book, such as self-hypnosis, relaxation, positive self-talk, and mental rehearsal, can empower young people in attaining their goals and in becoming resilient, especially when started early in life with the support of parents, teachers, coaches, and other caregivers. This book can educate, support, and inspire individuals of all ages, and athletes in all sports! You won't be able to put it down. Educate yourself and support others with the knowledge you will find in this treasure.
Contact
Dr. Christine M. Silverstein
9 Post Road Suite M12
Oakland, NJ 07436