The Summit Center for Ideal Performance

The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
  • Home
  • About Us
    • Credentials
    • See and Hear Dr. Silverstein
    • Podcast
  • Services
    • Winning Ways For Wrestlers
    • Winning Ways for Teens
    • Academic Excellence
    • Stress Management
    • Overcome and Conquer Your Fears
    • Sports Performance
    • Performing Arts
    • Operation Heal
    • Metamorphosis: Fertility Enhancement Coaching
    • Train To Regain: Holistic Stroke Recovery
    • Career Coaching
  • Testimonials
  • FAQs
  • Contact Us
  • Articles
  • New Book: Wrestling Through Adversity
  • Blog
Book Now
  • Home
  • About Us
    • Credentials
    • See and Hear Dr. Silverstein
    • Podcast
  • Services
    • Winning Ways For Wrestlers
    • Winning Ways for Teens
    • Academic Excellence
    • Stress Management
    • Overcome and Conquer Your Fears
    • Sports Performance
    • Performing Arts
    • Operation Heal
    • Metamorphosis: Fertility Enhancement Coaching
    • Train To Regain: Holistic Stroke Recovery
    • Career Coaching
  • Testimonials
  • FAQs
  • Contact Us
  • Articles
  • New Book: Wrestling Through Adversity
  • Blog
Book Now
10 Resilience-Building Mindset Tips for Teen Academic Success

10 Resilience-Building Mindset Tips for Teen Academic Success

by Dr. Christine M. Silverstein | Aug 28, 2025 | Ideal Performance

Back-to-School or Not? Every year in August, we as parents and teachers begin the ritual of preparing our teens for going back to school. Usually this entails purchasing school supplies, new shoes to accommodate the growth of their feet, setting up rules for safe...
NFL Shootings: Exploring the Triple Threat of CTE, Mental Health, and Gun Violence

NFL Shootings: Exploring the Triple Threat of CTE, Mental Health, and Gun Violence

by Dr. Christine M. Silverstein | Aug 7, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity Another scene of horrific gun violence took place on Monday, July 28, 2025, in a building that houses the National Football League (NFL) on Park Avenue—a street known for the rich and famous in NYC. The shooter, Shane Tamura,...
FDA Hormone Therapy Warning Sparks Backlash: Is Menopause Treatment Safe or Risky?

FDA Hormone Therapy Warning Sparks Backlash: Is Menopause Treatment Safe or Risky?

by Dr. Christine M. Silverstein | Jul 28, 2025 | Ideal Performance

There is much controversy over women’s natural occurrence of menopause at the average age of 51 and what they should do to abate symptoms such as hot flashes and mood swings. It probably dates back to Eve in the Garden of Eden. Although the Bible states that Adam...
Youth Sports and Mental Health: What Every Parent Must Know in 2025

Youth Sports and Mental Health: What Every Parent Must Know in 2025

by Dr. Christine M. Silverstein | Jul 15, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the sixth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at promoting mental health and well-being through youth sports, if...
Why Fun Is the Secret to Youth Sports Success

Why Fun Is the Secret to Youth Sports Success

by Dr. Christine M. Silverstein | Jul 7, 2025 | Ideal Performance

This is the fifth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six-Game Changing Points for Sports Success.” It aims at helping children to have fun and to use their innate Mind Power for sports success with parental guidance....
How Unhealed Trauma Sabotages Parenting—and What You Can Do About It

How Unhealed Trauma Sabotages Parenting—and What You Can Do About It

by Dr. Christine M. Silverstein | Jul 1, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the fourth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at showing parents the need for self-awareness and for releasing...
« Older Entries
Back to Blog

Recent Posts

  • 10 Resilience-Building Mindset Tips for Teen Academic Success
  • NFL Shootings: Exploring the Triple Threat of CTE, Mental Health, and Gun Violence
  • FDA Hormone Therapy Warning Sparks Backlash: Is Menopause Treatment Safe or Risky?
  • Youth Sports and Mental Health: What Every Parent Must Know in 2025
  • Why Fun Is the Secret to Youth Sports Success
The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
  • Follow
  • Follow

Contact

Dr. Christine M. Silverstein
201-760-1600

summitcenter@optonline.net

9 Post Road Suite M12
Oakland, NJ 07436

Peak Performance Coach
© 2024 All Rights Reserved | The Summit Center for Ideal Performance