The Summit Center for Ideal Performance

The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
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  • Home
  • About Us
    • Credentials
    • See and Hear Dr. Silverstein
    • Podcast
  • Services
    • Winning Ways For Wrestlers
    • Winning Ways for Teens
    • Academic Excellence
    • Stress Management
    • Overcome and Conquer Your Fears
    • Sports Performance
    • Performing Arts
    • Operation Heal
    • Metamorphosis: Fertility Enhancement Coaching
    • Train To Regain: Holistic Stroke Recovery
    • Career Coaching
  • Testimonials
  • FAQs
  • Contact Us
  • Articles
  • New Book: Wrestling Through Adversity
  • Blog
Book Now
Listening is Leading: How Kids Show Parents to Succeed in Sports and Life

Listening is Leading: How Kids Show Parents to Succeed in Sports and Life

by Dr. Christine M. Silverstein | Jun 16, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the third blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at showing us how our kids, by their words and actions, teach us how...
Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer

Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer

by Dr. Christine M. Silverstein | Jun 9, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the second blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success. It aims at assisting you as parents to put yourself in your children’s shoes...
Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears

Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears

by Dr. Christine M. Silverstein | Jun 2, 2025 | Ideal Performance

By Dr. Christine M. Silverstein Adapted from: Wrestling Through Adversity This is the first blog that addresses the content of my free e-book “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims to help you aid your children in...
Overcoming The Odds: How I Built a Thriving Small Business from Scratch

Overcoming The Odds: How I Built a Thriving Small Business from Scratch

by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity Since the month of May is dedicated to acknowledging the vital role small businesses play in the US economy and in our lives, I think it apropos to share my personal lived experience  of becoming an entrepreneur with...
Why Long-term Antidepressant Use Could Bring More Harm Than Good

Why Long-term Antidepressant Use Could Bring More Harm Than Good

by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance

Can Antidepressants do more harm than good? In an article on May 3, 2025, in The New York Times onthe deleterious effects of long-term usage of antidepressants, Dr. Awais Aftab, a psychiatrist, stated that he has had patients who find them to be transformative and...
How to Ace the SAT with Tutoring, Confidence & Mental Mastery

How to Ace the SAT with Tutoring, Confidence & Mental Mastery

by Dr. Christine M. Silverstein | May 2, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity Do you recall how you felt when, as a teenager, you were preparing for an important exam in your life, like the Scholastic Aptitude Test (SAT), and you secretly worried you would fail to get the high score you needed to get...
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Recent Posts

  • Listening is Leading: How Kids Show Parents to Succeed in Sports and Life
  • Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer
  • Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears
  • Overcoming The Odds: How I Built a Thriving Small Business from Scratch
  • Why Long-term Antidepressant Use Could Bring More Harm Than Good
The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
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Dr. Christine M. Silverstein
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