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The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
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  • Home
  • About Us
    • Credentials
    • See and Hear Dr. Silverstein
    • Podcast
  • Services
    • Winning Ways For Wrestlers
    • Winning Ways for Teens
    • Academic Excellence
    • Stress Management
    • Overcome and Conquer Your Fears
    • Sports Performance
    • Performing Arts
    • Operation Heal
    • Metamorphosis: Fertility Enhancement Coaching
    • Train To Regain: Holistic Stroke Recovery
    • Career Coaching
  • Testimonials
  • FAQs
  • Contact Us
  • Articles
  • New Book: Wrestling Through Adversity
  • Blog
Book Now
Listening is Leading: How Kids Show Parents to Succeed in Sports and Life

Listening is Leading: How Kids Show Parents to Succeed in Sports and Life

by Dr. Christine M. Silverstein | Jun 16, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the third blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at showing us how our kids, by their words and actions, teach us how...
Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer

Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer

by Dr. Christine M. Silverstein | Jun 9, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity This is the second blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success. It aims at assisting you as parents to put yourself in your children’s shoes...
Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears

Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears

by Dr. Christine M. Silverstein | Jun 2, 2025 | Ideal Performance

By Dr. Christine M. Silverstein Adapted from: Wrestling Through Adversity This is the first blog that addresses the content of my free e-book “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims to help you aid your children in...
Overcoming The Odds: How I Built a Thriving Small Business from Scratch

Overcoming The Odds: How I Built a Thriving Small Business from Scratch

by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance

Adapted from: Wrestling Through Adversity Since the month of May is dedicated to acknowledging the vital role small businesses play in the US economy and in our lives, I think it apropos to share my personal lived experience  of becoming an entrepreneur with...
Why Long-term Antidepressant Use Could Bring More Harm Than Good

Why Long-term Antidepressant Use Could Bring More Harm Than Good

by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance

Can Antidepressants do more harm than good? In an article on May 3, 2025, in The New York Times onthe deleterious effects of long-term usage of antidepressants, Dr. Awais Aftab, a psychiatrist, stated that he has had patients who find them to be transformative and...
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Recent Posts

  • Listening is Leading: How Kids Show Parents to Succeed in Sports and Life
  • Parenting in Youth Sports: Why Empathy Is the Ultimate Game Changer
  • Unlocking Potential: How Parents Can Help Young Athletes Conquer Fears
  • Overcoming The Odds: How I Built a Thriving Small Business from Scratch
  • Why Long-term Antidepressant Use Could Bring More Harm Than Good
The logo for The Summit Center for Ideal Performance which is a line art depiction of a paid for hands holding a mount with sun behind with Reach Your Peak below.
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