by Dr. Christine M. Silverstein | Aug 7, 2025 | Ideal Performance
Adapted from: Wrestling Through AdversityAnother scene of horrific gun violence took place on Monday, July 28, 2025, in a building that houses the National Football League (NFL) on Park Avenue—a street known for the rich and famous in NYC. The shooter, Shane Tamura,...
by Dr. Christine M. Silverstein | Jul 28, 2025 | Ideal Performance
There is much controversy over women’s natural occurrence of menopause at the average age of 51 and what they should do to abate symptoms such as hot flashes and mood swings. It probably dates back to Eve in the Garden of Eden. Although the Bible states that Adam...
by Dr. Christine M. Silverstein | Jul 15, 2025 | Ideal Performance
Adapted from: Wrestling Through Adversity This is the sixth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at promoting mental health and well-being through youth sports, if...
by Dr. Christine M. Silverstein | Jul 7, 2025 | Ideal Performance
This is the fifth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six-Game Changing Points for Sports Success.” It aims at helping children to have fun and to use their innate Mind Power for sports success with parental guidance....
by Dr. Christine M. Silverstein | Jul 1, 2025 | Ideal Performance
Adapted from: Wrestling Through Adversity This is the fourth blog that addresses the content of my free e-book, “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims at showing parents the need for self-awareness and for releasing...
