by Dr. Christine M. Silverstein | Jun 2, 2025 | Ideal Performance
By Dr. Christine M. Silverstein Adapted from: Wrestling Through Adversity This is the first blog that addresses the content of my free e-book “Unlocking Your Child’s Potential: Six Game-Changing Points for Sports Success.” It aims to help you aid your children in...
by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance
Adapted from: Wrestling Through Adversity Since the month of May is dedicated to acknowledging the vital role small businesses play in the US economy and in our lives, I think it apropos to share my personal lived experience of becoming an entrepreneur with...
by Dr. Christine M. Silverstein | May 15, 2025 | Ideal Performance
Can Antidepressants do more harm than good? In an article on May 3, 2025, in The New York Times onthe deleterious effects of long-term usage of antidepressants, Dr. Awais Aftab, a psychiatrist, stated that he has had patients who find them to be transformative and...
by Dr. Christine M. Silverstein | May 2, 2025 | Ideal Performance
Adapted from: Wrestling Through Adversity Do you recall how you felt when, as a teenager, you were preparing for an important exam in your life, like the Scholastic Aptitude Test (SAT), and you secretly worried you would fail to get the high score you needed to get...
by Dr. Christine M. Silverstein | Apr 24, 2025 | Ideal Performance
Adapted from: Wrestling Through Adversity With the rise in the diagnosis of ADHD and the increase in prescriptions hitting record highs, scientists are wrestling with fundamental questions about the way it is defined and how we treat it. According to the CDC, more...
